Description: Part I: Conceptualizing the problem 1: The value of recovery-stress monitoring for athletes¿ well-being Jahan Heidari, Sarah Jakowski, & Michael Kellmann 2: Developing athlete monitoring systems: Theoretical basis and practical applications Coutts, A. J., Crowcroft, S., & Kempton, T. 3: Perceptions and practises of recovery modalities in athletes Venter, R., Diacon, N., & De Wet, J. Part II: Psychophysiological determinants of underrecovery 4: Overtraining ¿ what do we know? Meeusen, R., & De Pauw, K. 5: Managing the training load of overreached athletes: Insights from the detraining, reduced training and tapering literature Bosquet, L., Berryman, N., & Mujika, I. 6: Recovery-stress balance and injury risk in team sports Brink, M., & Lemmink, K. 7: Stress, underrecovery, and health problems in athletes Nixdorf, R., Nixdorf, I., & Beckmann, J. 8: Quantification of training and competition loads in endurance sports: A key to recovery-stress balance and performance Sharma, A. P., & Mujika, I. Part III: The impact of sleep on recovery 9: The role of sleep in the performance of elite athletes Caia, J., Kelly, V. G., Driller, M & Halson, S. L. 10: The role of nocturnal dreams in performance and recovery of athletes Erlacher, D., Schmid, D. & Ehrlenspiel, F. 11: Domestic and international travel: Implications for performance and recovery in team-sport athletes Duffield, R., & Fowler, P. M. Part IV: New approaches to recovery 12: Mental fatigue and the concept of mental recovery in sport Loch, F., Jakowski, S., Hof zum Berge, A., & Kellmann, M. 13: The psychology of rest in sports performers Eccles, D. W. 14: Recovery and well-being in sport and exercise: A concluding summary Kellmann, M., & Beckmann, J.
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EAN: 9781032191553
UPC: 9781032191553
ISBN: 9781032191553
MPN: N/A
Book Title: Recovery and Well-being in Sport and Exercise (Adv
Item Length: 23.4 cm
Item Weight: 0.44 kg
Number of Pages: 256 Pages
Language: English
Publication Name: Recovery and Well-Being in Sport and Exercise: Interdisciplinary Insights
Publisher: Taylor & Francis LTD
Publication Year: 2021
Subject: Psychology
Item Height: 234 mm
Type: Textbook
Author: Jurgen Beckmann, Michael Kellmann
Series: Advances in Recovery and Stress Research
Item Width: 156 mm
Format: Paperback
