Personal Training: Theory and Practice by James Crossley (English) Paperback Boo

Description: Personal Training by James Crossley Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Personal Training: Theory and Practice, Second Edition, is your ideal companion and handy reference to the latest skills and techniques, whether you are about to embark on a career in personal training or you are already an experienced trainer. Publisher Description Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change. Key Features- updated to reflect advances in training methodology and techniques in line with requirements for professional qualification- key points boxes, chapter summaries and a glossary of scientific and technical concepts to aid understanding- full colour illustrations and photos to support visual learning- case studies and sample exercise plans to help you put theory into practice- supported by online resources such as self-assessment tests, downloadable forms and session sheets at Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers. Reviews of the first edition: the ideal companion to turn you from an amateur into a professional sports trainer...the only title tailored to meet the needs of UK-based personal training. Work Outa gem of a book...clearly written and presented which makes it easy for both fitness professionals and lay people to understand. Definitely worth buying. Health and Fitness Author Biography James Crossley has completed a Masters in Sports Science from Loughborough University and worked within health and fitness industry for over ten years as a personal trainer, sports therapist and educator. Details ISBN 1444145460 ISBN-13 9781444145465 Title Personal Training Author James Crossley Format Paperback Year 2012 Pages 288 Edition 2nd Publisher Taylor & Francis Ltd GE_Item_ID:139886595; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 73.8 USD

Location: Fairfield, Ohio

End Time: 2024-12-13T04:34:39.000Z

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