Description: Title: Name and Tame Your Anxiety: A Kid's Guide Author: Batte, Summer Publisher: Free Spirit Publishing Binding: Paperback Pages: 144 Dimensions: 8.90h x 6.00w x 0.50d Product Weight: 0.53 lbs. Language: English ISBN: 9781631986208 Help kids understand and manage anxiety to boost their mental health and well-being.Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, award-winning Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it.Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning Disorders for Every Educator and an expert in the field with more than forty years of experience, Name and Tame Your Anxiety provides practical strategies to help kids manage anxiety, including: Write down your scheduleMake anxiety into something funnyMake a calming toolkitDeep breathingName the things around youThis book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do--by practicing anxiety-taming strategies, going to therapy, and/or taking medication. It includes information about how kids can self-advocate for what they need to manage anxiety as well as how to interpret some of the common things adults say to kids about anxiety.Name and Tame Your Anxiety helps kids better understand and improve their mental health. It also includes self-check and planning exercises, quotes from real kids, and a glossary of terms about anxiety. Ships Fast From The USA! Authorized Dealer
Price: 16.99 USD
Location: Milwaukee, Wisconsin
End Time: 2024-12-30T21:52:51.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Name and Tame Your Anxiety : a Kid's Guide
Number of Pages: 144 Pages
Language: English
Publisher: Free Spirit Publishing Inc.
Topic: General, Social Topics / Emotions & Feelings, Social Topics / Depression & Mental Illness
Publication Year: 2021
Item Height: 0.3 in
Illustrator: Yes
Genre: Juvenile Nonfiction, Young Adult Nonfiction, Psychology
Item Weight: 8.1 Oz
Author: Summer Batte
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
