Description: Mindful Athlete : Secrets to Pure Performance, Paperback by Mumford, George; Jackson, Phil (FRW), ISBN 1941529259, ISBN-13 9781941529256, Brand New, Free shipping in the US "Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performanceof anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master's degree,and began teaching meditation to inmates and others. Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource. "--
Price: 15.14 USD
Location: Jessup, Maryland
End Time: 2024-09-27T23:52:00.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Mindful Athlete : Secrets to Peak Performance
Number of Pages: 248 Pages
Language: English
Publisher: Parallax Press
Publication Year: 2016
Item Height: 0.6 in
Topic: Mindfulness & Meditation, Personal Growth / General, Sports Psychology, Applied Psychology, Sports
Genre: Body, Mind & Spirit, Sports & Recreation, Self-Help, Biography & Autobiography, Psychology
Item Weight: 13.6 Oz
Item Length: 9 in
Author: George Mumford
Item Width: 6.1 in
Format: Trade Paperback
