Beachbody CIZE The End of Exercise Dance Workout Program DVDs

Description: Dance Workouts: CIZE offers a series of dance-based workout routines designed to make exercise enjoyable and effective. Led by professional choreographer Shaun T, the workouts are set to upbeat music and incorporate various dance styles such as hip-hop, salsa, and contemporary. No Dance Experience Required: One of the key features of CIZE is that it's suitable for people of all fitness levels, including those with no prior dance experience. The program is designed to be easy to follow, with Shaun T breaking down the dance moves step-by-step to make them accessible to everyone. End of Exercise Philosophy: CIZE promotes the idea that exercise doesn't have to feel like a chore. Instead, it encourages participants to have fun and express themselves through dance while still getting a great workout. This "end of exercise" philosophy aims to shift the mindset around fitness and make it a more enjoyable and sustainable part of everyday life. Nutritional Guidance: Along with the dance workouts, the CIZE program also provide nutritional guidance and support to help participants achieve their fitness goals. This may include meal plans, recipes, and tips for maintaining a balanced diet alongside regular exercise.

Price: 0.99 USD

Location: Austin, Texas

End Time: 2025-01-19T15:06:23.000Z

Shipping Cost: 7 USD